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When you are not fed love on a silver spoon, you learn to lick it off knives.

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Tag: violence

One Thousand Words

Violence does more to you than bruise. It breaks your resolve. It reduces your self-worth to a whisper. The unseen consequences of rage are a crushed and broken sense of yourself.

Steve Foster Essays From The Shadows Leave a comment August 13, 2026August 30, 2026 4 Minutes

Strong

You will not be surprised to learn that my internal monologue is relentless and quite sharp and tetchy. I come up with cutting exit lines, edit, rewind, try again.

Steve Foster Essays From The Shadows Leave a comment June 18, 2026September 2, 2026 4 Minutes

On Being Male

I am noted among my friends for being metrosexual. I wear clear nail varnish and I do not do football; I neither understand it nor care for it. I can throw a punch with my trainer at the gym while gossiping and bitching.

Steve Foster Essays From The Shadows Leave a comment March 26, 2026September 2, 2026 3 Minutes

Open Journal #57

Listen to this on the podcast Unprotected. My therapist taught me that word. It soothed my soul. It was such a healing word to hear. Made me feel seen. It was so true. If I had been protected, my life would have been so different. I would have been so different. If we add this … Continue reading Open Journal #57 →

Steve Foster Open Journal Leave a comment February 5, 2026September 4, 2026 3 Minutes

Open Journal #56

Listen to this on the podcast The Storage Unit Of My Mind I am sure it has been used a thousand times. It might even be that my therapist has used it many times himself. One day he described my brain as a storage unit. I imagined one of those ones you hire like a … Continue reading Open Journal #56 →

Steve Foster Open Journal Leave a comment January 29, 2026September 4, 2026 4 Minutes

Open Journal #23

Listen to this on the podcast I wasn’t talking about this to anyone. Never have. Would never. Had no need. I started talking to The Mentor about it. Well, because that’s what I do now. I think I started to understand it was at the root of some stuff, and keeping it secret wasn’t helping … Continue reading Open Journal #23 →

Steve Foster Open Journal Leave a comment June 12, 2025September 4, 2026 5 Minutes

Open Journal #14

Listen to this on the podcast I am minded to apply a Tigger warning, but to be honest in my whole life i have never met another living soul whose parents did this to them. So i don’t think a Tigger warning is needed. On the off chance that you were also locked in your … Continue reading Open Journal #14 →

Steve Foster Open Journal Leave a comment May 8, 2025September 4, 2026 4 Minutes

Open Journal #7

Listen to this on the podcast The first few lines of My Story talk about my father being violent, locking me in rooms, and that I never talk about it. In chat a few days ago I was talking with someone and they told me they had read my story and said nice, kind things … Continue reading Open Journal #7 →

Steve Foster Open Journal Leave a comment April 30, 2025September 4, 2026 4 Minutes

© stephen v foster 2026.
blog responsibly.
do no harm ~ tell the truth.

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