I am not fixed as such. I don't claim to be sorted, or that it is all over. I may never be able to utter those kinds of words. I am ok with that.
Tag: sleep
Open Journal #40
Listen to this on the podcast The last week has been spent sleeping and recovering. Therapist warned me I would feel tired, but I had no idea he meant like this. The usual waking at 3am Cortisol dump has never let up and I have learnt to just accept that will happen and if I … Continue reading Open Journal #40
Open Journal #36
Listen to this on the podcast I was talking to a fellow survivor the other day and i mentioned that i was exhausted after therapy, really wiped out, and for most of the next day i felt the effects. It just seemed weird to me, i mean basically i had sat and talked for two … Continue reading Open Journal #36
Open Journal #8
Listen to this on the podcast Woken again by nightmares. 3am. Same as every night since I got here. If I’m spending every waking moment thinking about abuse, I guess it stands to reason my brain is a bit full. I’ve just kind of resigned myself to the fact that I’m not going to get … Continue reading Open Journal #8